Friday, February 15, 2019

Increasing Awareness And Battling With Breast Cancer

By Steven Carter


Humans are not immortal. Needless to say, they will die eventually after several years of existing in the planet. However, some people still have will to live because for them, it is still not their time to perish. There are many things in life that they want to do and achieve. Their goals have not yet reached. So whenever a person is diagnosed with a severe disorder, most would really get disheartened and worst, depressed at the thought of dying. Indeed, the universe is unfair for letting that person suffer a horrific disease. But one should always fight if they are willing to survive. Which is why many people become more active and support breast cancer awareness giveaway items to fight that and help other individuals.

Their goals are to raise the awareness of others about this disorder and also to lift up those victims who are suffering with this. Others may just hop on the bandwagon by wearing pink ribbons and shirts. But the awareness month is not just about that. It is more on education and giving hope to others.

Many women had lost their well with this type of illness. The physical, emotional and mental pain they gain from this became too unbearable. However, one must really not surrender on this. And for the family of those victims, they should not collapsed in sorrow but instead give support.

By basing it on statistics, twelve percent of the population of women is suffering with breast cancer or shortly known as BRAC. Five to ten percent inherited it from their family. Twenty percent had it due to the multiple genetic sources and environmental factors. And the remaining seventy percent was resulted from the lifestyle and also the environmental factors.

Needless to say, women are the victims of this type of disorder. For those who got BRAC due to heredity, they could never modify the history of their genes. Furthermore, one can even try to look at their history and ask some help from healthcare professionals about some possible solutions.

On the other hand, no particular things or ways that could accurately prevent the breast cancer. But like mentioned above, it develops due to the lifestyle of a person. You might still be able to prevent it from developing and returning by making some changes on your lifestyle.

Firstly, you really should be physically active in your life. Many proofs can suffice to prove how a physically fit person may lower the risk of this disorder. It helps to manage and control your weight, which really can lower its risk. It also has something to do with the diet.

In addition, it also has something to do with what you were eating. As much as possible, avoid eating foods that are too oily and factory-made. Eat those nutritious ones like organic vegetables, fruits, fishes, poultry and low-fat dairy products. Having a diet does not mean you skip meals but rather choosing the healthier ones.

More importantly, stop yourself from indulging in your vices like drinking alcohol and smoking. It also increases the risks so better avoid it. With a healthy lifestyle, you might be able to win the battle.




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